(Natural News)—As another year of “breast cancer awareness” fades away into a pile of pink trash, researchers continue to bring forth evidence that SUGAR is one of the biggest culprits behind this modern-day wave of cancer.
Excess sugar intake, especially high fructose corn syrup, is driving this public health crisis. Daily consumption of sugary beverages and fake foods is causing systemic inflammation, immunodeficiency, obesity, metabolic disorders, Type-2 diabetes, and a host of cancers.
Excess sugar intake is a public health crisis
Mingyang Song, associate professor of clinical epidemiology and nutrition at the Harvard T.H. Chan School of Public Health spoke with The Epoch Times about the correlation between sugar intake and cancer. Mingyang said there is strong epidemiological evidence to suggest that “sugar intake can indeed nourish cancer cells.”
A seven-year study that involved 1,011 colon cancer patients found a direct correlation between sugar intake and cancer prognosis. Those who consumed two or more servings of sugar per day experienced a 67 percent increase risk of colon cancer recurrence or mortality. The excess sugar in juices, sodas and energy drinks differ from the natural sugars found in fruits. Fruits also contain fiber, which slows digestion and allows the cells to properly utilize the small amount of sugar in the fruit.
A 2021 study involving 7,000 patients found a correlation between sugar intake and increased cancer risk. Cancer incidence increased by 8 percent for every additional 5 grams of liquid sugar consumed per day. To put that in perspective, a can of soda typically contains 30 to 45 grams of sugar. The people with the highest sugar intake suffered a 46 percent increase in cancer incidence by study’s end.
In a prospective study that involved over 35,000 patients, a correlation was found between soft drinks and an increased risk of obesity-related cancers. Patients who consumed sugar-sweetened beverages more than once per day experienced an 18 percent increase in cancer diagnosis.
A 2023 comprehensive review found that 48 percent of all cancer cases, including breast, colorectal, endometrial, liver, stomach, and thyroid, are tied directly to obesity. A high sugar diet is one of the main drivers of obesity.
A 2020 prospective cohort study followed 100,000 people over a period of several years and tracked their sugar consumption without interfering with their eating habits. In the study, those who consumed the highest level of sugar were 17 percent more likely to be diagnosed with cancer compared to those with the lowest sugar intake. The finding was significant because the researchers adjusted for factors such as weight gain and body mass index. The study suggests that sugar increases cancer risk independent of obesity and weight gain.
High fructose corn syrup causes inflammation and insulin resistance, creating the condition for cancer
High sugar intake triggers inflammation at the cellular level and alters the metabolic profile, leading to insulin resistance. These dysfunctional metabolic factors are precursors to tumor growth and development. In these instances, it doesn’t matter if the individual is obese or at their target weight. If the sugar is causing systemic inflammation and insulin resistance, then these are the conditions for tumors to develop, regardless of fitness level. When the body is forced to increase insulin to maintain a proper sugar balance, the increase in insulin causes inflammation and mitochondrial damage that is at the root of cancer formation.
This is why sugar (sucrose) is harmful in high doses and why HFCS is the most dangerous form of sugar. Every cell in the body can absorb glucose as an energy source. However, sucrose molecules are one part glucose and one part fructose. While the glucose is absorbed, the fructose does not get absorbed. These fructose molecules enter the liver directly, and a portion of these molecules will be converted to fat, leading to increased insulin resistance in the long run. The issue is made worse with HFCS because this unnatural sugar is comprised of 45 percent glucose and 55 percent fructose. This unnatural balance of glucose and fructose is an assault on the metabolic profile, leading to more rapid weight gain and insulin resistance. In fact, a study published in Science found that high-fructose corn syrup enhanced intestinal tumor growth in mice.
If public health is so important, then there needs to be more emphasis on sugar’s role in causing immunosuppression and various types of cancers. Breast cancer awareness campaigns need a real purpose and would be better served if they focused on the SUGAR OVERLOAD CRISIS that is driving so many cancers today.
Sources include:
- TheEpochTimes.com
- NCBI.NLM.NIH.gov
- ClinicalNutritionJournal.com
- Cambridge.org
- NCBI.NLM.NIH.gov
- ScienceDirect.com
- TheEpochTimes.com
- NaturalNews.com
- Science.org
Five Things New “Preppers” Forget When Getting Ready for Bad Times Ahead
The preparedness community is growing faster than it has in decades. Even during peak times such as Y2K, the economic downturn of 2008, and Covid, the vast majority of Americans made sure they had plenty of toilet paper but didn’t really stockpile anything else.
Things have changed. There’s a growing anxiety in this presidential election year that has prompted more Americans to get prepared for crazy events in the future. Some of it is being driven by fearmongers, but there are valid concerns with the economy, food supply, pharmaceuticals, the energy grid, and mass rioting that have pushed average Americans into “prepper” mode.
There are degrees of preparedness. One does not have to be a full-blown “doomsday prepper” living off-grid in a secure Montana bunker in order to be ahead of the curve. In many ways, preparedness isn’t about being able to perfectly handle every conceivable situation. It’s about being less dependent on government for as long as possible. Those who have proper “preps” will not be waiting for FEMA to distribute emergency supplies to the desperate masses.
Below are five things people new to preparedness (and sometimes even those with experience) often forget as they get ready. All five are common sense notions that do not rely on doomsday in order to be useful. It may be nice to own a tank during the apocalypse but there’s not much you can do with it until things get really crazy. The recommendations below can have places in the lives of average Americans whether doomsday comes or not.
Note: The information provided by this publication or any related communications is for informational purposes only and should not be considered as financial advice. We do not provide personalized investment, financial, or legal advice.
Secured Wealth
Whether in the bank or held in a retirement account, most Americans feel that their life’s savings is relatively secure. At least they did until the last couple of years when de-banking, geopolitical turmoil, and the threat of Central Bank Digital Currencies reared their ugly heads.
It behooves Americans to diversify their holdings. If there’s a triggering event or series of events that cripple the financial systems or devalue the U.S. Dollar, wealth can evaporate quickly. To hedge against potential turmoil, many Americans are looking in two directions: Crypto and physical precious metals.
There are huge advantages to cryptocurrencies, but there are also inherent risks because “virtual” money can become challenging to spend. Add in the push by central banks and governments to regulate or even replace cryptocurrencies with their own versions they control and the risks amplify. There’s nothing wrong with cryptocurrencies today but things can change rapidly.
As for physical precious metals, many Americans pay cash to keep plenty on hand in their safe. Rolling over or transferring retirement accounts into self-directed IRAs is also a popular option, but there are caveats. It can often take weeks or even months to get the gold and silver shipped if the owner chooses to close their account. This is why Genesis Gold Group stands out. Their relationship with the depositories allows for rapid closure and shipping, often in less than 10 days from the time the account holder makes their move. This can come in handy if things appear to be heading south.
Lots of Potable Water
One of the biggest shocks that hit new preppers is understanding how much potable water they need in order to survive. Experts claim one gallon of water per person per day is necessary. Even the most conservative estimates put it at over half-a-gallon. That means that for a family of four, they’ll need around 120 gallons of water to survive for a month if the taps turn off and the stores empty out.
Being near a fresh water source, whether it’s a river, lake, or well, is a best practice among experienced preppers. It’s necessary to have a water filter as well, even if the taps are still working. Many refuse to drink tap water even when there is no emergency. Berkey was our previous favorite but they’re under attack from regulators so the Alexapure systems are solid replacements.
For those in the city or away from fresh water sources, storage is the best option. This can be challenging because proper water storage containers take up a lot of room and are difficult to move if the need arises. For “bug in” situations, having a larger container that stores hundreds or even thousands of gallons is better than stacking 1-5 gallon containers. Unfortunately, they won’t be easily transportable and they can cost a lot to install.
Water is critical. If chaos erupts and water infrastructure is compromised, having a large backup supply can be lifesaving.
Pharmaceuticals and Medical Supplies
There are multiple threats specific to the medical supply chain. With Chinese and Indian imports accounting for over 90% of pharmaceutical ingredients in the United States, deteriorating relations could make it impossible to get the medicines and antibiotics many of us need.
Stocking up many prescription medications can be hard. Doctors generally do not like to prescribe large batches of drugs even if they are shelf-stable for extended periods of time. It is a best practice to ask your doctor if they can prescribe a larger amount. Today, some are sympathetic to concerns about pharmacies running out or becoming inaccessible. Tell them your concerns. It’s worth a shot. The worst they can do is say no.
If your doctor is unwilling to help you stock up on medicines, then Jase Medical is a good alternative. Through telehealth, they can prescribe daily meds or antibiotics that are shipped to your door. As proponents of medical freedom, they empathize with those who want to have enough medical supplies on hand in case things go wrong.
Energy Sources
The vast majority of Americans are locked into the grid. This has proven to be a massive liability when the grid goes down. Unfortunately, there are no inexpensive remedies.
Those living off-grid had to either spend a lot of money or effort (or both) to get their alternative energy sources like solar set up. For those who do not want to go so far, it’s still a best practice to have backup power sources. Diesel generators and portable solar panels are the two most popular, and while they’re not inexpensive they are not out of reach of most Americans who are concerned about being without power for extended periods of time.
Natural gas is another necessity for many, but that’s far more challenging to replace. Having alternatives for heating and cooking that can be powered if gas and electric grids go down is important. Have a backup for items that require power such as manual can openers. If you’re stuck eating canned foods for a while and all you have is an electric opener, you’ll have problems.
Don’t Forget the Protein
When most think about “prepping,” they think about their food supply. More Americans are turning to gardening and homesteading as ways to produce their own food. Others are working with local farmers and ranchers to purchase directly from the sources. This is a good idea whether doomsday comes or not, but it’s particularly important if the food supply chain is broken.
Most grocery stores have about one to two weeks worth of food, as do most American households. Grocers rely heavily on truckers to receive their ongoing shipments. In a crisis, the current process can fail. It behooves Americans for multiple reasons to localize their food purchases as much as possible.
Long-term storage is another popular option. Canned foods, MREs, and freeze dried meals are selling out quickly even as prices rise. But one component that is conspicuously absent in shelf-stable food is high-quality protein. Most survival food companies offer low quality “protein buckets” or cans of meat, but they are often barely edible.
Prepper All-Naturals offers premium cuts of steak that have been cooked sous vide and freeze dried to give them a 25-year shelf life. They offer Ribeye, NY Strip, and Tenderloin among others.
Having buckets of beans and rice is a good start, but keeping a solid supply of high-quality protein isn’t just healthier. It can help a family maintain normalcy through crises.
Prepare Without Fear
With all the challenges we face as Americans today, it can be emotionally draining. Citizens are scared and there’s nothing irrational about their concerns. Being prepared and making lifestyle changes to secure necessities can go a long way toward overcoming the fears that plague us. We should hope and pray for the best but prepare for the worst. And if the worst does come, then knowing we did what we could to be ready for it will help us face those challenges with confidence.
